Unit 1 – Participation in Sport – This unit enables learners to develop their practical skills in sports through organising and participating in sports activities. Learners will work with others to plan a sports activity, participate in a sports activity, and evaluate their own performance and the performance of others following the activity. The unit is underpinned by learners gaining the required knowledge and understanding of sports rules and regulations.
Unit 2 – Developing Skills and Tactical Awareness – This unit provides learners with the opportunity to develop their understanding of technical and tactical skills for a sport of their choice. There is an opportunity for learners to assess and analyse their own technical and tactical skills, along with the analysis of a professional sportsperson. Through analysis of their own performance, learners will develop a plan to improve their sports performance.
Unit 3 – Sports Coaching - This unit allows learners to develop their understanding of the roles and responsibilities of a sports coach, considering personal skills, coaching and communication techniques. Learners will have the opportunity to plan, deliver, and evaluate their own coaching sessions within a sport/activity of their choice.
Unit 4 – Anatomy and Physiology - This unit will provide learners with an understanding of anatomy and physiology in the context of exercise. Learners will develop their knowledge of the structure and function of the body and how exercise impacts it. A range of learning outcomes cover the skeletal, muscular, respiratory, cardiovascular, nervous and energy systems.